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May 16, 2025

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Author: teybolforwan

All About Calories

How Many Calories Does Your Dalgona Drink Have?

April 14, 2020April 19, 2020 - by teybolforwan - Leave a Comment

Making your own Dalgona drink? Do you know how many calories your drink actually have? 1. Dalgona Coffee This 3-ingredients drink is mainly composed of coffee, milk, and sugar. The …

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Dalgona Recipes
Beverages

3 Dalgona Recipes For Coffee And Non-Coffee Drinkers

April 5, 2020April 19, 2020 - by teybolforwan - Leave a Comment

We know you want to try it too! Here are the Dalgona recipes that you should try whether you are a coffee, tea, or chocolate lover. 1. Dalgona Coffee This …

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Quarantine Food
Quarantine Meal Ideas

5 Quarantine Food Everyone Has Been Talking About

April 5, 2020April 19, 2020 - by teybolforwan - 4 Comments.

Everyone seemed to be looking for things to do and what food to cook to ease their boredom while on quarantine. A lot of people started preparing food and drinks …

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7 Healthy Pinoy Quarantine Meal Ideas
Quarantine Meal Ideas

5 Healthy Pinoy Quarantine Meal Ideas

March 29, 2020April 19, 2020 - by teybolforwan - Leave a Comment

With the ongoing Enhanced Community Quarantine, everyone is tasked to stay at home and only go out if doing “THE ESSENTIALS” like going out to buy food. As much as …

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Classic Pinoy Dishes You Can Cook While On Quarantine
Quarantine Meal Ideas

Classic Pinoy Dishes You Can Cook While On Quarantine

March 18, 2020April 19, 2020 - by teybolforwan - 2 Comments.

Since going outside should now be limited, you might as well stock on food that has a long shelf life and plan your meals accordingly to prevent traveling here and …

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About Teybolforwan

Hi Iโ€™m Emie! Aside from being a certified foodie, I am also a Registered Nutritionist Dietitian.

I have always wanted to share my expertise about health and nutrition but thought that www.teybolforwan.com is not appropriate for such content thus, I have created this new platform.

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teybolforwan

Certified foodie learning photography. ๐Ÿ‡ต๐Ÿ‡ญ
Registered Nutritionist
The shutterbusog of @seemslegeat
Honest reviews only. ๐Ÿ˜Š
๐Ÿ’Œ: Invites and collab

Teybolforwan
Lunch time!!! Pinggang Pinoy ulit tayo ngayon. ๐Ÿ˜ Prutas na lang kulang at tubig. ๐Ÿฝ
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Make sure to eat a healthy and balanced meal while on quarantine! ๐Ÿ˜‹
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#quaranmeal #QuarantineFood #PinggangPinoy #SaansaPH #SaanLegEat #ParangTotoo #seemslegeat #teybolforwan
๐— ๐—ฎ๐—ป๐—ด๐—ผ ๐—™๐—น๐—ผ๐—ฎ๐˜! Ito lan ๐— ๐—ฎ๐—ป๐—ด๐—ผ ๐—™๐—น๐—ผ๐—ฎ๐˜! Ito lang yung cake na kaya kong kainin ngayon because #lockdown. LOL.

Check out more DIY cooking stuff at www.teybolforwan.com.

#mangofloat #refcake #quaranmeals #foodieph #foodtrip #FoodPhotography #nikonphotography #SaansaPH #SaanLegEat #ParangTotoo #seemslegeat #teybolforwan
Salad naman muna tayo. ๐Ÿฅ— . Made my own vinaigre Salad naman muna tayo. ๐Ÿฅ—
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Made my own vinaigrette using balsamic vinegar, oil, honey, salt, pepper, and garlic. ๐Ÿ˜‹
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Visit www.nutritips.teybolforwan.com for more recipes. ๐Ÿ˜Š
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#salad #eathealthy #foodieph #foodtrip #foodreview #WhatToEatPH #FoodPH #WhenInManila #discovermnlย #BloggerPh #FoodPhotography  #foodbloggerph #nikonphotography #SaansaPH #SaanLegEat #ParangTotoo #seemslegeat #teybolforwan
Di kumpleto ang ๐—–๐—ต๐—ถ๐—ฐ๐—ธ๐—ฒ๐—ป ๐—”๐—ฟ๐—ฟ๐—ผ๐˜‡ ๐—–๐—ฎ๐—น๐—ฑ๐—ผ kung walang tokwa at itlog. ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹
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Have you seen my new website? I have listed there #quaranmeal ideas! You can check it out by visiting ๐˜„๐˜„๐˜„.๐—ป๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ฝ๐˜€.๐˜๐—ฒ๐˜†๐—ฏ๐—ผ๐—น๐—ณ๐—ผ๐—ฟ๐˜„๐—ฎ๐—ป.๐—ฐ๐—ผ๐—บ. Will also be posting nutrition tips SOON! Pag nakahanap na ko ng kasipagan para gawin yun. Hahaha. Please help me. ๐Ÿ˜…
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#chickenarrozcaldo #QuarantineFood #arrozcaldo #homecooking #foodieph #foodtrip #foodreview #WhatToEatPH #FoodPH #WhenInManila #discovermnlย #BloggerPh #FoodPhotography  #foodbloggerph #nikonphotography #SaansaPH #SaanLegEat #ParangTotoo #seemslegeat #teybolforwan
Happy Easter Sunday everyone! ๐Ÿ’•๐Ÿ˜ . #foodiep Happy Easter Sunday everyone! ๐Ÿ’•๐Ÿ˜
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#foodieph #foodtrip #foodreview #WhatToEatPH #FoodPH #WhenInManila #discovermnlย #BloggerPh #FoodPhotography  #foodbloggerph #nikonphotography #SaansaPH #SaanLegEat #ParangTotoo #seemslegeat #teybolforwan
๐—š๐—ฟ๐—ถ๐—น๐—น๐—ฒ๐—ฑ ๐—›๐—ฎ๐—บ & ๐—–๐—ต๐—ฒ๐—ฒ๐˜€๐—ฒ ๐—ฆ๐—ฎ๐—ป๐—ฑ๐˜„๐—ถ๐—ฐ๐—ต for breakfast, meriend, dinner or midnight snacks! ๐Ÿ˜‹
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For recipe, visit www.teybolforwan.com.

#GrilledHamAndCheeseSandwich #GrilledCheeseSandwich #HamAndCheese #DIYsandwich #foodieph #foodtrip #foodreview #WhatToEatPH #zomatoph #FoodPH #WhenInManila #discovermnlย #BloggerPh #FoodPhotography  #foodbloggerph #nikonphotography #SaansaPH #SaanLegEat #ParangTotoo #seemslegeat #teybolforwan
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